Is a Liquid Diet (Such as “Juicing”) Safe?
I am not a big proponent of “juicing” or any other type of
liquid diet. I especially object to the false or misleading claims that frequently accompany these unproven and potentially dangerous nutrition tactics. Oftentimes juicing regimens are linked with the concept of detoxification, or “flushing the body of toxins.” What’s more, detox diets sometimes advocate additional techniques such as laxatives and enemas to help “cleanse” the intestinal tract… (rest of article)


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